Food for the SOUL

Do you have any delicious recipes for a Main dish, Side dish, Dessert or Beverage?  Let us know so we can load it up to share with the others.


 

As a family we all have to watch out for each other when it comes to our bodies and our health.  Our families have a history of High Blood Pressure, Heart Disease, Diabetes and Cancer.  We should all concider healthier choices to help avoid these health issues. There is probably nothing wrong with most of the foods we already eat, but as the video below shows, there are ways to “tweak” our meals to being healthier.

 

FOOD AND HERBS THAT HEAL

The following 4 videos show a simple explanation on understanding 
Type I, Type 2 & Pre-Diabetes, Heart Disease and High Blood Pressure.





 

UNDERSTANDING TYPE I and TYPE 2 DIABETES

HEART DISEASE explained

HIGH BLOOD PRESSURE (Hypertension)